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Healthy You Blog

Falls in Older Adults

Did you know that falls are the leading cause of non-fatal and fatal injuries for adults age 65 years and older? Falls can lead to reduced mobility, limited activity…

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Art for Seniors

The Benefits of Creativity for Seniors People are living longer and embracing new activities well into their older years. Living longer begs the question, what can be done to age well?…

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Avoiding Senior Isolation

Senior isolation is unfortunately common and only increases as the population grows. Senior isolation causes a decrease in mental and physical health, as well as taking a toll on…

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Senior Downsizing

Downsizing Tips For Seniors Selling your home and moving can be overwhelming for anyone, but it can be more of a challenge for an older adult. When you’re moving from…

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The Truth of Palliative Care

Many people may not know what palliative care is or what it can do for them, and in some situations receiving this kind of care is an option worth…

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