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Healthy You Blog

Tips for Managing Medications

Managing medications is a complex and challenging task for aging adults. Many older people are managing multiple conditions with multiple medications. Juggling what to take, when to take it…

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6 Tech gadgets every senior needs

While you might not think about the latest tech trends converging with senior must-haves, the truth is often technology can immensely help seniors age in place. With gadgets, seniors…

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How to prepare for surgery

Tips In Preparing For Surgery Undergoing surgery can be scary. Whether that fear is from feeling like the control is out of your hands, the overall outcome, or just…

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Long Distant Care

Caregiving from a Distance Caring for a family member from miles away is a fact of life for many of us. According to the National Caregiver Survey by the…

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Is It the Blues or Is It Depression?

Unfortunately, it’s common to have feelings of sadness, grief, or loneliness. Although these feelings are unwanted, and often times take a toll on us physically and mentally, we know…

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