150 Quotes that will make you smile. Enjoy! Be somebody who makes everybody feel like a somebody. Be the reason someone smiles today. A smile is a curve that sets everything straight. Dreaming, after all, is a form of planning. – Gloria Steinem Throw kindness around like confetti. All people smile in the same language. […]
It’s no secret that we are all supposed to have a healthy, well-balanced diet. This means we should all be consuming a variety of fruits, vegetables, proteins and whole grains. Easier said than done, right? Of course we know what we should be eating the question is are we doing it. We all know that […]
Being a grandparent is one of the greatest things in the world. Grandchildren look up to you and want to spend quality time with you. But sometimes it can be hard to come up with activities for you both to do together, especially something that builds a relationship while you have fun. We have some […]
Obviously nobody wants to go to the doctor more than they need to. So sometimes we get sick or have symptoms of an illness and we wait it out or diagnose it ourselves, basically we sit through the storm. This is okay to do sometimes, but certainly not all the time; but the question is, […]
I have less than surprising news- we’re all getting older. It’s not a myth, it’s the sad truth that we aren’t ever fully prepared for. A lot of things change as time goes by and we get older. Unfortunately our minds are one of those things. With old age comes the loss of memory, and […]
While nobody wants to think of their loved ones in an harmful situation, abuse does occur. Sadly, elder abuse affects seniors around the world. While elder abuse often occurs in the home, it can also be found in institutional facilities, such as long-term care. It is also difficult to tell how many of our seniors […]
Getting regular physical therapy is an important part of the healing process. A patient needs therapy as soon as possible for the best results after suffering a stroke, severe spine injury, orthopedic injury or other condition. This helps your loved one regain or relearn abilities (that’s why it is called rehabilitation or rehab for short). […]
Post Joint Replacement Surgery Exercise Surgeries always take a heavy toll on the body, no matter what age we are. We can be in the best shape, or have the greatest pre-surgery plan, but if we don’t take care of ourselves after there is no point. Getting back to the healthy state we were in […]
Did you know that falls are the leading cause of non-fatal and fatal injuries for adults age 65 years and older? Falls can lead to reduced mobility, limited activity and even death. Just one fall can be a life changer – it can be the beginning of the end of your independence. A few fast […]
The Benefits of Creativity for Seniors People are living longer and embracing new activities well into their older years. Living longer begs the question, what can be done to age well? There’s more to it than staying physically active, regular check-ups, and eating the right food. More and more seniors are finding a new hobby or pursuing […]
